General Anxiety Disorder Symptoms

Before we get to general anxiety disorder symptoms, let us understand what general anxiety disorder is.   

General anxiety disorder is summarized as uncontrollable intense feeling of worry about normal everyday things and events such as financial issues, money issues, death, and many other various reasons that often interferes with ones daily activities. People with general anxiety disorder usually have thoughts of disaster or death constantly on their minds, so you can see how it can have a negative effect in their lives.

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General anxiety disorder symptoms often manifest in many different physical symptoms. These symptoms usually include a combination of the following: 

Extreme headaches 

Fatigues 

Numbness and tingling of the hands and feet 

Tense and aching muscles 

Excessive sweating 

Brain fog 

Hot and cold flashes 

Rashes 

Twitching or shaking 

These symptoms are usually persistent and consistent over a 6 month period before one is diagnosed with GAD. 

For a more detailed view of general anxiety disorder symptoms the Diagnostic and Statistical Munal IV-Text Revision (DSM-IV-TR), the current version of the Diagnostic and Statistical Manual of Mental Disorder (DSM) have the created a criteria that is followed by medical professional.  

Before one is diagnosed with GAD a psychiatric evaluation by a medical authority must make sure that the anxiety is not caused by other phobias or disorders such as OCD and depression.  

CAUSES OF GENERAL ANXIETY DISORDER 

If you are experiencing general anxiety disorder symptoms than you are probably wondering what could be the cause.  

Some studies have suggested that GAD is hereditary and runs through families. Stressful situations or major life transitions such as marriage are been known to trigger panic attacks which could than potentially lead to GAD.  

Although those with GAD can have a difficulty at first, it can be managed and eventually eliminated with the proper repercussions.  

Other known triggers are withdrawal of certain drugs such as alcohol, marijuana, and ecstasy. The withdrawal of these drugs also known as the withdrawal effect, can trigger anxiety attacks associated with GAD.  

TREATMENT 

Some life changes to reduce stress such as exercise have been known to drastically reduce the effects of general anxiety disorder symptoms. Eating healthy and reducing your stress levels also have a positive impact. 

Find people who can support you emotionally and a support group with fellow GAD sufferers can also be very therapeutic.  

Also talk with your doctors about potential medication and treatments that may be available for you that can aid in your recovery.   

Some popular treatments that are available to those with General Anxiety Disorder are:  

Cognitive behavioral therapy which involves having a license therapist work with a GAD sufferer to understand how their feelings and thought process influence behavior. The end goal of this type of therapy is to change negative though process that can be causing anxiety in the patient.  

Medication can also be subscribed by a doctor. Three types of medication that can be prescribed by general anxiety disorder symptoms are: 

Busiprone - An anti anxiety drug, also known as the brand buspar. This drug isn't known to be addictive and is considered the safest drug for GAD. It will help one cope with GAD, but won't eliminate anxiety totally.  

Benzodiazepines - An antianxiety drug, known to act very quickly. Physical and psychological dependence are common with use. Often only recommended for severe anxiety sufferers. 

Antidepressants - They're multiple antidepressants used when one has general anxiety disorder symptoms. The relief given by antidepressants is often not immediate and the full effect of the drug is not for weeks. Some side effects are exacerbated sleep problems and nausea.